HOW I BEAT PSORIASIS! DAY
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ORIGINAL DIARY NOTES
MADE THIS DAY:
No Shakes today. Skipped lunch. Too much coffee. I'm really feeling a break-out.
No real change the next
day but my Psoriasis did get more itchy. When I don't do what I'm suppose to
or eat something I shouldn't I think my mind tells me I'm getting a break
out. Kind of like a placebo effect in reverse. Maybe it's because I skipped
my shakes, but over the next few days I did have a reversal in progress.
Some tough challenges lay ahead. Just try your best to stay to the program
but don't overly stress over little mistakes.
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