HOW I BEAT PSORIASIS! DAY
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ORIGINAL DIARY NOTES
MADE THIS DAY:
Well today I started adding
Turmeric to the shake. I did some reading last night that was pretty convincing. This doesn't not really improve the taste, but, it's not terrible either. Taste is secondary anyways. On a bad note I broke down at the coffee shop and ordered a
lemon me rang pie. I only ate the filling though. so yummy but this effected my score. My nails seem to be improving again, had a movement and went to bed at a decent hour last night. Looking at the pictures I feel like I might be actually gaining a little
weight around the tummy. Too much good stuff maybe, I'll reduce my eating a bit.
Later on find that the Turmeric
was a bad Idea. I started adding it to my shake and all it did was
turn my hands and feet yellowish orange. I was eating too much too. After
making a little adjustment I start to lose the gut and trim up. The picture
of my elbow above is probably one of the best I have documenting the healing
at nearly a month of the program. Flakes almost all gone but redness is
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