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HOW I BEAT PSORIASIS!  DAY 34,  5/4/2008
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SORRY NO PHOTOS FOR THIS DAY.

ORIGINAL DIARY NOTES MADE THIS DAY:

I'm writing this on 5/5/08. Skipped my notes for this day. Too tired after the drive to Disneyland but here is an overview of my day. No shakes, ate lots of vegetables and worked out but last night I had a fried salmon and some sour dough bread that didn't get logged for yesterday. I went back and changed my score for yesterday. Flakiness is definitely lower but I feel like my nails are getting worse again. not sure what I'm doing wrong. I think it is stress from work. I need to focus on exercise and relaxation. 

HIND-SIGHT COMMENTARY:

No CNN cause I was at a hotel. If there was an internet connection I didn't bother. I was on vacation after all. 

What I really needed to do is focus on the fact that I was on vacation. See how sick this stupid disease can make a person. What a burden. I read these notes now and think "I sound crazy". Maybe just a little obsessively determined to beat this stupid disease.

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