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HOW I BEAT PSORIASIS!  DAY 68,  6/7/2008
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ORIGINAL DIARY NOTES MADE THIS DAY:

I'm making these notes for Saturday June 7th late tonight. it's 12:37 AM. I was doing ok today but never did manage to make my shakes, then for dinner at some friends home I made a few really big boo boos. I at corn chips, and steamed vegetables that had lots of bell peppers mixed in. Even thought I didn't eat the bell peppers I thing the mixing still hurt me. Then I had way too much black licorice. I love black licorice but it contains two major no no ingredients. Wheat and sugar. So I end the day very badly with only about a score of 20. 

HIND-SIGHT COMMENTARY:

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